A Textbook of Yoga for CBSE Class 11 (Skill Education Subject Code: 841) is a comprehensive guidebook crafted to help students understand the theoretical and practical aspects of Yoga. Prepared according to the latest CBSE Syllabus 2026-27, it promotes physical fitness, mental clarity, and holistic wellness.

Who Can Benefit

Class 11 CBSE students taking Yoga (Skill Education Subject Code: 841) as part of their academic curriculum.
Teachers and instructors seeking an aligned, structured, and student-friendly resource for classroom teaching.

Book Description

A Textbook of Yoga CBSE Class 11 by Arihant Publications is tailored to support students offering Skill Education Subject Code: 841 as per the latest CBSE Syllabus 2026-27. Presented in clear English medium, the book combines conceptual understanding with practical knowledge to prepare students effectively for their school examinations while inspiring a healthy lifestyle.

Covers both Part A (Employability Skills) and Part B (Subject Specific Skills) in a simplified, structured layout.
Includes a Textbook Folder with fully solved questions and Exam Style Questions like MCQs, Short Answer, and Long Answer questions.

What Sets This Book Apart

Aligns with National Education Policy (NEP) 2020 and NCF-SE 2023 guidelines for skill-based visual learning.
Features Knowledge Check sections containing Fill in the Blanks and Very Short Answer questions for instant self-assessment.
Includes illustrative diagrams and step-by-step guidelines for Asanas, Pranayama, Meditation, and Shatkarmas.
Provides a fully solved Sample Question Paper at the end to simulate the actual CBSE Class 11 examination pattern.

Special Features

A Textbook of Yoga for CBSE Class 11 | Skill Education (Subject Code 841) | Employability Skills, Subject-Specific Skills, Diagrams & Exam-Style Questions | As per Latest CBSE Syllabus 2026–27